Read on to learn more about how to perform lymphatic drainage massage on both the upper and lower extremities.
Cross your arms on your chest, with your hands resting just below the collarbones. Apr 27, 2015 Lymphedema is an accumulation of lymphatic fluid causing swelling, usually in one or both arms or legs. The condition develops when the lymphatic system is impaired due to disease, infection or A manual lymphatic drainage massage for you upper arms may be just what you need to tone upper arms at home while speeding up your lymph system at home.
Just as stretching is important to exercise, so may be massage your lymph nodes to reduce water retention in your arms making your upper arms appear bigger than they really are. Self Manual Lymph Drainage for Lymphedema Affecting the Leg A Closer Look at Lipedema and the Effects on the Lymphatic System Self Manual Lymph Drainage for Lymphedema Affecting the Arm How manual lymphatic drainage helps therapists Importantly for the massage therapist, manual lymphatic drainage is a lowimpact technique.
When delivered in a relaxed, confident and precise manner, this modality allows you to work at a The other problem with manual lymph drainage is that the effects are shortlived necessitating frequent sessions in order to decongest the lymphatic system. Swiss Lymphatic Drainage is a gentle therapy given with glass cups and a rhythmic vibration through a Chromalight machine (see the images above).
See more of The Movement Clinic Manual Lymphatic Drainage Lymphoedema Clinic on Facebook. Log In. or. Create New Account. See more of The Movement Clinic Manual Lymphatic Drainage Lymphoedema Clinic on Facebook.
Log In. Forgot account? or. Create New Account. Not Now. Repeated motion of the arms can